Evanston Counseling Blog

Evanston therapists offer tips for people in Evanston struggling with anxiety, loneliness and health issues.

Shows a young adult holding out her hand to catch snow flakes. Represents how online college counseling in chicago, il and therapy for college students in chicago, il can help college students over the holiday break.

What to Do During the Holiday Season in Evanston and Chicago, IL

The holiday season is a time to take a step back, enjoy meaningful traditions, and create new memories. For college students in Chicago and Evanston, the season offers a welcome break from lectures, exams, and group projects. Exploring holiday…
Young man packing a suitcase, symbolizing life transitions and challenges that therapy for college students in Chicago, IL, can address. Online therapist in Chicago, IL, available to support students during significant life changes and new experiences.
, ,

Going Home for the Holidays and Relationship Issues

Hallmark, Netflix, and any other streaming service may have you believe that going home for the holidays is a magical and joyous occasion. But, then you remember, they're paid actors. However, that's not always the reality. Going back to your…
Shows a teen outside and holding her mid section. Represents how digestive problems in chicago, il and disorders of gut-brain interaction in chicago, il can make your teen uncomfortable.
, , ,

What Causes GI Problems in Teens?

Gastrointestinal (GI) and digestive problems are not usually associated with teens, but the truth is that they are not uncommon in this age group. Think of all the stress, hormones, changes in diet, and lifestyle habits that come with being…
Shows a young teen holding her stomach due to digestive problems in chicago, il. Represents how disorders of gut-brain interaction in evanston, il can be caused by stress and anxiety.
, , ,

Can Stress and Anxiety Cause Stomach Problems?

Do you often notice your teen complaining of a stomachache during times of stress or anxiety? For instance, your teen has been studying for finals or is worried about starting a new school year. As a parent, you might wonder if they are exaggerating…
Shows three teens outside in the fall sunset being silly. Represents how a therapist for teens in evanston, il and teen counseling in evanston, il can help teens with their mental health.
,

Fall Fun for Teens: Must-Try Activities in Evanston and Chicago, IL

As fall rolls in, the weather cools down, and leaves transform into vibrant colors. It's the ideal season to head outdoors and have fun with friends. For teens in Evanston or nearby Chicago, there are tons of activities to enjoy this fall. Whether…
Shows a college student wearing a plaid shirt and a hat standing outside with in the fall leaves. Represents how an online therapist in chicago, il can support students in the fall with therapy for college students in chicago, il.
,

Top Fall Activities for College Students in Evanston and Chicago

As a therapy practice offering services for young adults and college students in Chicago and Evanston, IL, we understand the challenges in finding fall activities. We know how difficult it can be to discover all the available options for college…