Evanston Counseling Blog

Evanston therapists offer tips for people in Evanston struggling with anxiety, loneliness and health issues.

A teen girl sitting on a bed with her head resting on her hand, looking upset while her mother sits nearby offering support—an image reflecting the need for therapy for teens in Chicago, IL and the importance of finding the right therapist for teens in Evanston, IL.
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Can Teen Counseling Help If I Don’t Know What’s Wrong?

You know your kid. From their moods and their quirks to how they like their sandwiches cut. So when something starts to feel... off, it’s unsettling. But here’s the thing, you don’t need a dramatic breakdown or a checklist of symptoms…
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A concerned mom sits beside her teenage daughter on a bed, both looking at a laptop together—representing the need for teen counseling in Evanston, IL and support from a therapist for teens in Evanston, IL.
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Does My Teen Have High-Functioning Anxiety?

You know your teen. Or, at least you thought you did. Lately, everything seems just a little... off. Yeah, you know they're going through hormone changes and that can cause some moodiness, but it's more than that. They're still getting good…
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Teens walking together through a peaceful wooded trail, enjoying connection and nature—highlighting the importance of therapy for teens in Chicago, IL and support from a therapist for teens in Evanston, IL.
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Best Places for Teens in Evanston, IL to Unwind, Snack, and Not Be Bothered

Being a teen is hard. Being a teen right now? Even harder. Everything is louder, faster, and more public. Between school, sports, apps, and everyone's unsolicited opinions, sometimes teens just need a break. A place to snack, scroll, or sit…
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A mom gently reaches toward her teen in the driver's seat, sharing a calm moment—highlighting the importance of therapy for moms in Evanston, IL and maternal mental health in Evanston, IL.
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10 Low-Stress Places to Take Your Kid in Evanston and Chicago, IL This Summer

Summer is here. School’s out, routines are gone, and now you’re left wondering what to do with your kid(s) that won’t require turning every outing into an Instagram-worthy adventure or viral TikTok moment. If you’re a mom juggling work,…
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Shows a group of friends running down a dirt path. Represents how summer can be stressful but teen counseling in evanston, il or therapy for college students in chicago, il can help.
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What Should Students Do During the Summer?

School's out, finals are done, and summer’s here! So, what’s the plan? Some friends might stick around, others might be off on family trips, but where does that leave you? Summer’s a chance to take a break from school stress, but it can…
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Shows a group of friends jumping up in the air in a field. Represents how therapy for college students in Chicago, IL and therapy for teens in Evanston, IL can help you enjoy your summer.
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Is Summer Good For Students?

You're working your way through finals week, and the end goal? Summer. It's the promise of freedom from homework and lectures, more sleep and sun, and no more group work for at least 3 months. But when summer arrives, why it doesn't feel like…
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