You know that body positivity is the trend these days. Messages about loving every part of your body, no matter the shape, color, or size, are everywhere on social media. But somehow, you just can’t get past your flaws. Our Evanston therapists understand where you are coming from. We’re ready to chat with you about how you feel.
It’s final exam time for the Northwestern students here in Evanston and for many of the local colleges here in Chicago. You know you should be studying for that bio final or writing the paper for your psych class. In our Evanston therapy practice, we work with students like you to develop strategies to procrastinate less and keep the anxiety and ADHD away.
If you are a millennial feeling the weight of loneliness, you are not alone. Data from a 2019 poll by YouGov, a polling firm and market research company, say that millennials have the highest percentage of loneliness of all the generations surveyed. So, how do you reduce the anxiety and make new friends at this time in your life? As therapists in Evanston and Chicago, we often work with young adults navigating the new waters of “adulting.”