What Causes GI Problems in Teens?
Gastrointestinal (GI) and digestive problems are not usually associated with teens, but the truth is that they are not uncommon in this age group. Think of all the stress, hormones, changes in diet, and lifestyle habits that come with being…
Can Stress and Anxiety Cause Stomach Problems?
Do you often notice your teen complaining of a stomachache during times of stress or anxiety? For instance, your teen has been studying for finals or is worried about starting a new school year. As a parent, you might wonder if they are exaggerating…
Fall Fun for Teens: Must-Try Activities in Evanston and Chicago, IL
As fall rolls in, the weather cools down, and leaves transform into vibrant colors. It's the ideal season to head outdoors and have fun with friends. For teens in Evanston or nearby Chicago, there are tons of activities to enjoy this fall. Whether…
Back to School Stress in Teenagers
As summer comes to a close, teenagers often find themselves navigating a complex mix of emotions about returning to school. After months of freedom and relaxation, the shift back to a structured environment can feel overwhelming. It’s completely…
Teen Therapy: How to Support Your Child
Surviving the teen years is indeed a hero’s journey. Emotional and physical pitfalls and triumphs are part of this wild adventure. Perhaps you and your child are finding that therapy will help you stay afloat in the sea of social, emotional,…
Nurturing Self-Esteem Through Teen Therapy
Generally speaking, the teen years are bursting with emotional, physical, and social changes. It's important to realize what your teen is going through. Take a quick trip down memory lane and call up those years. Amid intense self-discovery,…
Therapy for Teenagers: A Clear Guide for Early Intervention
Teen years can be tough. Bodies change, hormones rage, and emotions run high. Most teens manage this challenging time okay, but some struggle with anxiety, depression, school issues, and social problems. As a parent, seeing your child unhappy…
Tips from a Therapist for Teens on How to Survive Teenage Anxiety
Being a teen is tough. There's so much going on, both physically and emotionally. You're dealing with puberty, changing relationships, new academic and social pressures. Also, you're trying to keep up with all of the homework. It's no wonder…
Online Therapy for Teens vs. In-Person: How do you choose?
Navigating Mental Health Support for Your Teenager
You can sense that your teen is struggling emotionally. You ask open-ended questions about how they are doing, and they reply, “Fine. Don’t worry so much.” You feel that getting mental…
Evanston Therapy: My body flaws are taking over my life! Is it Body Dysmorphic Disorder?
You know that body positivity is the trend these days. Messages about loving every part of your body, no matter the shape, color, or size, are everywhere on social media. But somehow, you just can’t get past your flaws. Our Evanston therapists understand where you are coming from. We’re ready to chat with you about how you feel.