Evanston Counseling Blog

Evanston therapists offer tips for people in Evanston struggling with anxiety, loneliness and health issues.

Evanston Therapy – Grades slipping, ADHD, and anxiety climbing? Evanston therapists help you beat procrastination

It’s final exam time for the Northwestern students here in Evanston and for many of the local colleges here in Chicago. You know you should be studying for that bio final or writing the paper for your psych class. In our Evanston therapy practice, we work with students like you to develop strategies to procrastinate less and keep the anxiety and ADHD away.

College Students

Evanston Therapy – Grade Rat Race Getting You Down? How to Deal with Anxiety and College Life

If you’re a student, no one needs to tell you that college life (the rat race for grades, standing out at a competitive university, etc.) is stressful and causes a ton of anxiety. But, anxiety doesn’t have to rule your college years. You can learn to cope with it to feel better, enjoy this time and make it some of your most fun years. Our Evanston therapists are here to help you identify if you’re feeling anxiety and how to successfully manage the symptoms.

Therapy in Evanston

Evanston Therapy – Want to Take the “Scary” Out of Finding a Therapist in Evanston? Ask These 6 Questions

You really want to find a therapist. Life just feels too heavy. Finding a therapist is almost as scary and as fun as going on a blind date. How do you find a therapist in Evanston? There are so many therapists in the Chicago area. How do you know which one will truly understand you and be able to help you? We’ve got you covered and are here to help. Here are a few questions to ask to make finding an excellent therapist in Evanston a little easier.

Chronic Pain, Hypnotherapy

Evanston Therapy – Can Online Hypnotherapy Really Work to Ease My Anxiety or Chronic Pain?

You may be interested in hypnotherapy but may be wondering if it would work in an online, virtual setting. Can you sit in the comfort of your living room on your couch and receive the same benefits of in-person hypnotherapy in Chicago? We have seen that clients have the same positive outcomes from online hypnotherapy as they would in our Evanston and Chicago therapy offices.

Hypnotherapy

Evanston Therapy – Therapy and Hypnosis, How Can it Help You Cope with Anxiety?

When you think of hypnosis, what comes to mind? Most of us probably think of a stage performance. Fortunately, clinical hypnosis is entirely different! If anxiety tends to get the best of you, clinical hypnosis could help. In our hypnotherapy practice in Chicago and Evanston, we help our clients with anxiety to train their brains to experience more peace in nerve wracking situations. It might be beneficial for you, too.

Moms

Evanston Therapy – Transitioning From 1 to 2 Kids, Headache or Joy?

Perhaps the emotional and financial strain of the pandemic has got you seriously considering the question of whether you will add another child to your family. Is now the best time? Is this the best decision for my partner, me, and our firstborn? In our Evanston therapy practice, we hear many women grappling with the answers to these questions. We are here to listen to you, to ease any anxiety and to offer you hope.

Evanston Counseling, PLLC

636 Church St, Ste. 603 | Evanston, IL 60201

(773) 983-8444

info@evanstoncounseling.com

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Evanston Psychologists | Evanston Therapists
Cognitive Behavioral Therapy, Couples Counseling, and College Student Therapy