Topic: Counseling Evanston

Two college students studying together in a library, surrounded by books and notes. Managing academic stress is easier with therapy for college students in Chicago, IL. An online therapist in Chicago, IL, can help students navigate relationships, mental health, and academic pressures.

College Students, Counseling Evanston, Evanston Therapist, Mental Health and Wellness, Relationships

How Do Relationships Affect College Students?

College relationships can feel like an emotional rollercoaster—exciting, overwhelming, and sometimes downright exhausting. Whether it’s a new romance, a long-distance relationship, or a painful breakup, your love life in college can shape…

A confident college student standing on campus with a backpack and laptop, smiling at the camera. This image represents the support and guidance available through a young adult therapist in Illinois and highlights the importance of therapy for young adults in Chicago, IL in navigating college life and personal growth.

College Students, Counseling Evanston, Evanston Therapist, Mental Health, Mental Health and Wellness, Therapy in Evanston

What Are the Most Important Goals of Your College Experience?

College is often described as a time of self-discovery. But let’s be honest—it can also be full of stress, excitement, and uncertainty. You’re thrown into a new environment, balancing academic pressures, social connections, and…

A young woman sitting at a table, appearing deep in thought with a notebook and phone in front of her. Explore how a young adult therapist in Illinois and therapy for young adults in Chicago, IL, can help manage overthinking.

College Students, Counseling Evanston, Evanston Therapist, Mental Health, Therapy in Evanston

Characteristics of an Overthinker

Overthinking—it’s something many of us do without even realizing it. At first, it might seem harmless. You’re replaying a conversation, analyzing a decision, or imagining future scenarios. But over time, these thought patterns can become…

Shows three teens outside in the fall sunset being silly. Represents how a therapist for teens in evanston, il and teen counseling in evanston, il can help teens with their mental health.

Counseling Evanston, Teenagers

Fall Fun for Teens: Must-Try Activities in Evanston and Chicago, IL

As fall rolls in, the weather cools down, and leaves transform into vibrant colors. It's the ideal season to head outdoors and have fun with friends. For teens in Evanston or nearby Chicago, there are tons of activities to enjoy this fall. Whether…

Shows a college student wearing a plaid shirt and a hat standing outside with in the fall leaves. Represents how an online therapist in chicago, il can support students in the fall with therapy for college students in chicago, il.

College Students, Counseling Evanston

Top Fall Activities for College Students in Evanston and Chicago

As a therapy practice offering services for young adults and college students in Chicago and Evanston, IL, we understand the challenges in finding fall activities. We know how difficult it can be to discover all the available options for college…

Shows a young college student standing on campus looking a little unsure. Represents how therapy for college students in chicago, il and cognitive behavioral therapy in chicago, il can support students going back to school.

College Students, Counseling Evanston, Therapy in Evanston

Self-Care Tips for College Students Preparing to Go Back

You're preparing to go back to Northwestern University or other colleges and universities. You're prepping for the next part of your academic journey. You may have mixed feelings about it. Excitement, nervousness, and even a bit of sadness at…

Shows a young college student at Northwestern walking out of class. Represents how online therapist in chicago, il can support overthinking young adults with therapy for college students in chicago, il.

Anxiety, College Students, Counseling Evanston, Evanston Therapist, Mental Health, Therapy in Evanston

Why is Overthinking so Common? And How to Stop It

It is not uncommon for people to find themselves overthinking. You're trying to study for exams at Northwestern University, but your mind keeps wandering to the future, wondering about the uncertainties and possibilities. Or perhaps you're replaying…