Topic: College Students

A person lays down with a book on their face. Tired of your anxiety stopping you from succeeding in college? Therapy for anxiety could be for you. Call today to speak with an anxiety therapist!

Help! How can I Manage College Anxiety and Panic? Tips from an Evanston Anxiety Therapist

You knew that college life would be tough. But you didn’t know it would kick in week two of the first quarter! How could you possibly already have exams and papers due? You’ve begun to live your life in a constant state of panic. Our Evanston therapists can help you get a handle on the anxiety and panic before you burn out your mental health..

College Students, Empty Nesters, Mental Health, Moms

Life Transitions: From Anxiety to Harmony

Have you heard the saying that the only thing constant is change? Life is always moving and shifting. Summer can be a season of transition and change. You might be moving on from life as a college student to full on adulting with a full-time…

College Students, Depression

Evanston Therapy: Am I just sad or depressed? How to cope with college depression

If you came in to see one of our Evanston therapists or had a telehealth appointment, we might suspect you were dealing with depression if lately, you’ve just felt off. You don’t want to go anywhere or do anything. Your friends check on you to make sure you are doing okay. You’d rather just stay in and not do anything. If your friends convince you to hang out with them, you never really have a good time.

College Students, Teenagers

Evanston Therapy: My body flaws are taking over my life! Is it Body Dysmorphic Disorder?

You know that body positivity is the trend these days. Messages about loving every part of your body, no matter the shape, color, or size, are everywhere on social media. But somehow, you just can’t get past your flaws. Our Evanston therapists understand where you are coming from. We’re ready to chat with you about how you feel.

College Students, Mental Health

Evanston Therapy – Mental Health Habits for College Students: 5 Tips to Keep you Happy

When you step onto Northwestern’s campus this fall, you’ll step into a world of changes: new friends, new classes, new profs, or new living situations. At Evanston Counseling, we want to support you. Our therapists are here to help you set healthy habits. Who doesn’t want to feel happier this school year?

College Students

Evanston Therapy: College Student Counseling, How Much Do You Really Need It?

Everyone has a little difficulty getting adjusted to college life, right? And graduate school could be just a little more intense than you had ever imagined. But do you really need to have therapy as a college student? Let’s take a look at why ongoing therapy for college students could boost your mood, lessen your anxiety and help you to have the success you’re looking for.

College Students, Teenagers

Evanston Therapy – Grades slipping, ADHD, and anxiety climbing? Evanston therapists help you beat procrastination

It’s final exam time for the Northwestern students here in Evanston and for many of the local colleges here in Chicago. You know you should be studying for that bio final or writing the paper for your psych class. In our Evanston therapy practice, we work with students like you to develop strategies to procrastinate less and keep the anxiety and ADHD away.