Evanston Counseling Blog

Evanston therapists offer tips for people in Evanston struggling with anxiety, loneliness and health issues.

Couples Therapy: Do You Make These Mistakes in Your Partnership? How Not to be a Pandemic Statistic

You might gloomily remember the lockdown for any number of reasons. Yet your most vivid memory might be how you began to question why you are still with your partner. Our Evanston couples therapists are ready to talk with you individually or as a couple to look at this question with curiosity and help you to reach better clarity.


,

Evanston Therapy: Am I just sad or depressed? How to cope with college depression

If you came in to see one of our Evanston therapists or had a telehealth appointment, we might suspect you were dealing with depression if lately, you’ve just felt off. You don’t want to go anywhere or do anything. Your friends check on you to make sure you are doing okay. You’d rather just stay in and not do anything. If your friends convince you to hang out with them, you never really have a good time.


,

Evanston Therapy: My body flaws are taking over my life! Is it Body Dysmorphic Disorder?

You know that body positivity is the trend these days. Messages about loving every part of your body, no matter the shape, color, or size, are everywhere on social media. But somehow, you just can’t get past your flaws. Our Evanston therapists understand where you are coming from. We’re ready to chat with you about how you feel.


,

Evanston Therapy – Mental Health Habits for College Students: 5 Tips to Keep you Happy

When you step onto Northwestern’s campus this fall, you’ll step into a world of changes: new friends, new classes, new profs, or new living situations. At Evanston Counseling, we want to support you. Our therapists are here to help you set healthy habits. Who doesn’t want to feel happier this school year?

Evanston Therapy: College Student Counseling, How Much Do You Really Need It?

Everyone has a little difficulty getting adjusted to college life, right? And graduate school could be just a little more intense than you had ever imagined. But do you really need to have therapy as a college student? Let’s take a look at why ongoing therapy for college students could boost your mood, lessen your anxiety and help you to have the success you’re looking for.

Evanston Therapy – What to Expect from Counseling and Therapy At Evanston Counseling

Have you been looking for the best therapist for you? Someone who is close to where you study, live or work in Evanston? Perhaps you Googled “Evanston therapists” and created a short list of those who seemed like a good fit. Even after doing this searching you may have more questions than answers. This is to be expected. Completely!