
Going Home for the Holidays and Relationship Issues
Hallmark, Netflix, and any other streaming service may have you believe that going home for the holidays is a magical and joyous occasion. But, then you remember, they're paid actors. However, that's not always the reality. Going back to your…

What Causes GI Problems in Teens?
Gastrointestinal (GI) and digestive problems are not usually associated with teens, but the truth is that they are not uncommon in this age group. Think of all the stress, hormones, changes in diet, and lifestyle habits that come with being…

Can Stress and Anxiety Cause Stomach Problems?
Do you often notice your teen complaining of a stomachache during times of stress or anxiety? For instance, your teen has been studying for finals or is worried about starting a new school year. As a parent, you might wonder if they are exaggerating…

Back to School Stress in Teenagers
As summer comes to a close, teenagers often find themselves navigating a complex mix of emotions about returning to school. After months of freedom and relaxation, the shift back to a structured environment can feel overwhelming. It’s completely…

Loneliness, no joy, severe anxiety after giving birth: Is it postpartum depression?
Isn’t it odd how we can feel so lonely like we are the only one experiencing something? Our “mom anxiety” kicks in, and we have imagined the most horrible circumstances that no one else has ever lived. Add in the fatigue and sleep deprivation of caring for a newborn, and the perfect storm swirls around us, threatening to sink our ship.
