Tag Archive for: Therapy for college students

College student sitting alone on campus steps with a notebook and backpack, reflecting the academic and emotional pressures discussed in therapy for college students in Chicago, IL, with support from a therapist for college students in Chicago, IL.
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Campus Pressures and Cognitive Distortions: A Chicago Therapist’s Advice for College Students

What happens when college feels more like a pressure cooker than a highlight reel? For many students, the weight of expectations builds quietly: figuring out majors, building a résumé that “matters,” making friends, and pretending it’s…
A college student sits at an outdoor table with a pencil and papers, appearing distracted and emotionally distant—symbolizing the challenges of academic pressure and social disconnection that can be addressed through therapy for college students in Chicago, IL with support from a young adult therapist in Illinois.
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Why Do I Feel FOMO in College?

You’re finally in college. The freedom, independence, and the chance to do all the things you’ve seen in movies and TikToks for years. But somehow, instead of feeling excited, you’re sitting alone in your dorm on a Saturday night. You’re…
Shows a college student feeling overwhelmed from overthinking. Represents how therapy for college students in chicago, il and an online therapist in chicago, il can help you stop overthinking.
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Am I An Overthinker? Signs of Being an Overthinker

Overthinking is a pattern many of us fall into from time to time. It's that constant replaying of scenarios in your mind. Where you analyze every detail until it feels overwhelming. It's important to understand that overthinking and being an…
A group of young adults walking on a trail together. Want to navigate life transitions in Evanston, IL after graduating college? Speak with a therapist for college students to learn how therapy for college students in IL can help!

Life After College: Navigating Life Transitions for Northwestern Graduates & Students

You did it! At Northwestern, you pulled all-nighters, survived crazy roommates and nutty professors, and…you graduated! Way to go, Wildcat! But you might be asking yourself, “Now what?” Post-college life transitions can be puzzling. At…

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