Evanston Counseling Blog

Evanston therapists offer tips for people in Evanston struggling with anxiety, loneliness and health issues.

A woman kisses another woman's cheek while hiking. Wondering if LGBTQ+ Affirming therapy in Evanston, IL is right for you? Speak with an LGBTQIA+ affirming therapist in Illinois to see how therapy can help you!

LGBTQ+ Affirming Therapy and Trauma: Healing is Possible

In this life, everyone faces challenges and difficulties that shape and change you. For members of the LGBTQ+ community, societal prejudices, discrimination, and misunderstandings can sometimes amplify these challenges. Our mission at Evanston…
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Two women in a couple holding hands and smiling at each other. Looking for LGBTQIA+ Affirmative Therapy in Evanston, IL? Speak with an LGBTQIA+ affirming therapist today to see if this is the right fit for you!

The Power of Coming Out in LGBTQIA+ Affirmative Therapy

At the start of 2024, you might hear the phrase, “New Year, New You!” Perhaps you want to uncover the person you’ve been all along. You want to live out the real you, not the one who has been masking. You’re willing to risk judgment,…
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Two women hold hands while touching heads and looking at each other. Are you seeking LGBTQ+ Affirmative Therapy in Evanston, IL? An LGBTQ+ affirming therapist can help you today!

How LGBTQ+ Affirmative Therapy Can Benefit You

As a queer person, you might often feel marginalized and misunderstood. So, finding a safe and supportive space for healing and empowerment is crucial. LGBTQ+ Affirmative Therapy in Evanston, IL offers you a haven to explore your identity, navigate…
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Two women in a therapy session. Looking to find and LGBTQ+ Affirming therapist in Evanston, IL? It might be time to start LGBTQ+ Affirming Therapy in Illinois. Reach out today!

How to Find an LGBTQ+ Affirming Therapist

Finding mental health support from an LGBTQ+ Affirming therapist could seem like a hefty task in our often binary-thinking world. Even in the field of mental health, you might encounter casual homophobia or transphobia. When you’re dealing…
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A teenage boy appears sad while wearing a black hoodie. Want to find a therapist for teens in Evanston, IL for your teen? Learn more about how Therapy for Teenagers in Illinois could what you need.

Tips from a Therapist for Teens on How to Survive Teenage Anxiety

Being a teen is tough. There's so much going on, both physically and emotionally. You're dealing with puberty, changing relationships, new academic and social pressures. Also, you're trying to keep up with all of the homework. It's no wonder…
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A group of teenagers smiling together. Looking to get your teen into Online Therapy for Teenagers in Evanston, IL? Speak with a therapist for teens in Illinois today!

Online Therapy for Teens vs. In-Person: How do you choose?

Navigating Mental Health Support for Your Teenager You can sense that your teen is struggling emotionally. You ask open-ended questions about how they are doing, and they reply, “Fine. Don’t worry so much.” You feel that getting mental…
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