Tag Archive for: self-esteem

Two teen girls sit on the ground playing with a tennis ball together. Want to help your teen better understand themselves? Speak with a teen therapist to see how teen therapy in evanston, IL can help them.

Nurturing Self-Esteem Through Teen Therapy

Generally speaking, the teen years are bursting with emotional, physical, and social changes. It's important to realize what your teen is going through. Take a quick trip down memory lane and call up those years. Amid intense self-discovery,…

Evanston Therapy: My body flaws are taking over my life! Is it Body Dysmorphic Disorder?

You know that body positivity is the trend these days. Messages about loving every part of your body, no matter the shape, color, or size, are everywhere on social media. But somehow, you just can’t get past your flaws. Our Evanston therapists understand where you are coming from. We’re ready to chat with you about how you feel.


Evanston Therapy – Mental Health Habits for College Students: 5 Tips to Keep you Happy

When you step onto Northwestern’s campus this fall, you’ll step into a world of changes: new friends, new classes, new profs, or new living situations. At Evanston Counseling, we want to support you. Our therapists are here to help you set healthy habits. Who doesn’t want to feel happier this school year?

The Power of Pets, Can They Really Lower Your Anxiety?  

Science backs up what we already know to be true for us: our pets make us better people in so many ways.