If you’re a student, no one needs to tell you that college life (the rat race for grades, standing out at a competitive university, etc.) is stressful and causes a ton of anxiety. But, anxiety doesn’t have to rule your college years. You can learn to cope with it to feel better, enjoy this time and make it some of your most fun years. Our Evanston therapists are here to help you identify if you’re feeling anxiety and how to successfully manage the symptoms.

You might be like many other pregnant women. Somewhere in the course of your pregnancy, you no longer feel like getting out of bed. Nothing seems to console you and you can’t stop crying. You spend your days going from your bed to your couch. The television blares constantly and barely dampens the sadness you feel. You have had a few suicidal thoughts, but you feel like you would never act on them. You’ve been thinking maybe you should see someone who does counseling for moms.