Tag Archive for: relationships
You knew that college life would be tough. But you didn’t know it would kick in week two of the first quarter! How could you possibly already have exams and papers due? You’ve begun to live your life in a constant state of panic. Our Evanston therapists can help you get a handle on the anxiety and panic before you burn out your mental health..
Everyone has a little difficulty getting adjusted to college life, right? And graduate school could be just a little more intense than you had ever imagined. But do you really need to have therapy as a college student? Let’s take a look at why ongoing therapy for college students could boost your mood, lessen your anxiety and help you to have the success you’re looking for.
If you’re a student, no one needs to tell you that college life (the rat race for grades, standing out at a competitive university, etc.) is stressful and causes a ton of anxiety. But, anxiety doesn’t have to rule your college years. You can learn to cope with it to feel better, enjoy this time and make it some of your most fun years. Our Evanston therapists are here to help you identify if you’re feeling anxiety and how to successfully manage the symptoms.
Conflict in your partnership is inevitable. Instead of resolving the present conflict, you could instead choose to focus on the health and growth of your relationship.