Tag Archive for: Evanston Counseling therapists
Therapy is one of the top three choices for managing your depression. Our Cognitive Behavioral Therapists believe that CBT, a research-based talk therapy approach, is one of the best modalities to help you find your way past the deep sadness to find pleasure in life again. How does Cognitive Behavioral Therapy for depression work? Keep reading and discover how.
Are you the type of person who lives in your head? You know what I mean…Most of your energy is consumed by the constant race of thoughts fueled by your anxiety, depression, or phobias. Our therapists at Evanston Counseling would love to talk with you and to share a more positive and productive way of managing your thought life through Cognitive Behavioral Therapy.
Have you been looking for the best therapist for you? Someone who is close to where you study, live or work in Evanston? Perhaps you Googled “Evanston therapists” and created a short list of those who seemed like a good fit. Even after doing this searching you may have more questions than answers. This is to be expected. Completely!
You really want to find a therapist. Life just feels too heavy. Finding a therapist is almost as scary and as fun as going on a blind date. How do you find a therapist in Evanston? There are so many therapists in the Chicago area. How do you know which one will truly understand you and be able to help you? We’ve got you covered and are here to help. Here are a few questions to ask to make finding an excellent therapist in Evanston a little easier.
With all of the people and activities in the Evanston/Chicagoland area, it's still easy to feel lonely in a crowd. How do you find a counselor/therapist in Evanston who can help you manage the anxiety of meeting new people or transitioning through a major life event? In our practice in the Evanston/greater Chicago area, we are here to walk beside you.
Here are my top tips when you are trying to find a therapist who can help you in your relationships or through anxiety and depression.