Tag Archive for: conflict resolution

Anxious attachment with your partner? How to drop the trauma and thrive

 No matter how much your partner assures you that you are loved and wanted in the relationship, do you seem incapable of exhaling and relaxing? Perhaps, you require constant communication of your partner’s whereabouts. Any emotional or physical distance feels like abandonment and sends your anxiety through the roof.  Can you relate to any of this? If so, read more to see how you can discover how to relax and feel safe with your partner.

Couples Therapy: Do You Make These Mistakes in Your Partnership? How Not to be a Pandemic Statistic

You might gloomily remember the lockdown for any number of reasons. Yet your most vivid memory might be how you began to question why you are still with your partner. Our Evanston couples therapists are ready to talk with you individually or as a couple to look at this question with curiosity and help you to reach better clarity.


Agree to Disagree? How to Manage Couple’s Conflicts and End Angry Fights

Conflict in your partnership is inevitable. Instead of resolving the present conflict, you could instead choose to focus on the health and growth of your relationship.