Tag Archive for: academic stress
It’s final exam time for the Northwestern students here in Evanston and for many of the local colleges here in Chicago. You know you should be studying for that bio final or writing the paper for your psych class. In our Evanston therapy practice, we work with students like you to develop strategies to procrastinate less and keep the anxiety and ADHD away.
If you’re a student, no one needs to tell you that college life (the rat race for grades, standing out at a competitive university, etc.) is stressful and causes a ton of anxiety. But, anxiety doesn’t have to rule your college years. You can learn to cope with it to feel better, enjoy this time and make it some of your most fun years. Our Evanston therapists are here to help you identify if you’re feeling anxiety and how to successfully manage the symptoms.