If you suffer from irritable bowel syndrome (IBS), other stomach issues, or chronic pain, have you ever noticed how digestive issues can increase your mental stress? In this blog post, we talked about the interplay between your brain, belly, and the environment in your gut. The dance this trio does together can leave you cycling between anxiety and deep belly pain. At our practices in Evanston and Chicago, we work closely with you when the pain is physical and emotional. Let’s talk about what that looks like as you engage in therapy with us. Relief from your pain is possible.

Life has just hired you to do the hardest, most stressful job that you have ever had. You feel constantly overwhelmed and underprepared. Never has a job required so much of all of who you are; never have you felt the least in a position to give it.