IBS treatment Archives - Evanston Counseling

Tag Archive for: IBS treatment

Tired of IBS chronic pain and GI distress? Hypnosis is worth a try to ease pain

It wasn’t until 15 to 20 years ago that clinical health psychologist Olafur Palsson, PsyD, crafted a treatment protocol to use with his patients suffering from IBS. His clients saw their irritable bowel symptoms like cramping, bloating and gas diminish after participating in several sessions of hypnotherapy.

CBT, Chronic Pain, GI Distress

Lower anxiety and beat chronic pain with CBT for IBS and GI Distress

Cognitive Behavioral Therapy or CBT is a form of therapy that works to modify your thinking and behavioral patterns. It can work wonderfully to lessen the feelings of anxiety, loneliness, and despair that often accompany IBS gastrointestinal distress and chronic pain.

CBT works through the brain-gut pathway. Take a look at this blog to learn more about the brain-gut pathway.

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