Tag Archive for: mindfulness

A person lays down with a book on their face. Tired of your anxiety stopping you from succeeding in college? Therapy for anxiety could be for you. Call today to speak with an anxiety therapist!
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Help! How can I Manage College Anxiety and Panic? Tips from an Evanston Anxiety Therapist

You knew that college life would be tough. But you didn’t know it would kick in week two of the first quarter! How could you possibly already have exams and papers due? You’ve begun to live your life in a constant state of panic. Our Evanston therapists can help you get a handle on the anxiety and panic before you burn out your mental health..