Tag Archive for: family dynamics
Perhaps the emotional and financial strain of the pandemic has got you seriously considering the question of whether you will add another child to your family. Is now the best time? Is this the best decision for my partner, me, and our firstborn? In our Evanston therapy practice, we hear many women grappling with the answers to these questions. We are here to listen to you, to ease any anxiety and to offer you hope.
The holidays can be one of the most stressful times of the year. Spending money to purchase gifts, choosing the right thing for the people in your life, preparing the meals, attending parties, hosting people in your home, overeating, managing family dynamics, and boundaries… One big, anxiety hot mess! What if you could lessen the stress and get to the other side of the end-of-the-year festivities in one healthy piece? You can!
Loneliness may be affecting you in ways that you never imagined. It can affect our health as negatively as obesity or smoking.